My passion for fitness began as a child playing basketball, soccer and lacrosse. As I went off to college, it was an integral part of my life to continue with sports & fitness which made it an easy decision to attend Towson University where I graduated with a degree in Exercise Science. Following college, I began my coaching career by becoming NASM PT Certified and working for Orange Theory Fitness in Bel Air, MD.
In the fall of 2020, I met my now husband Aaron; our personal commitment to working out immediately connected us. We talked about owning our own gym one day and I decided in order to achieve this dream, I needed to expand my fitness experience. In 2021 we moved to Annapolis, MD and I began coaching at F45; soon after I became the head trainer in Severna Park, MD! I have gained certifications in, Group Personal Training, Corrective Exercise Specialist, TRX Training and Nutrition!
Aaron and I got married October of 2023 and began working on our dream. I am beyond excited to be able to create and have a gym we can call our own! I have loved building fitness communities throughout my career and this will be no different. I welcome individuals of all ages and fitness levels. As Aaron & I like to say, it could be "One Day or Day One" - Don't be afraid to walk in, I promise you won't regret it!
My fitness journey, which also started when I was a kid included soccer, baseball, golf and more. I was passionate about them and dreamed of becoming a professional ball player one day. Reality set in when I went off to college as I had left my sports career behind. While at Virginia Tech, I was searching to find something to replace my passion for sports. I missed my commitment to my physical self and the intense competition. There was an unbelievable Crossfit in Blacksburg that replaced my void of sports and quickly became my newest hobby. It wasn't long before I became L-1 Crossfit Certified and lived in that gym.
Megan and I met in 2020 and our immediate interest in fitness became a cornerstone of our relationship. Whether it was basement & garage gyms, random circuits on vacation or fitness competitions across the country, we have been on a journey together continuing to push each other forward. Countless hours of working out together almost always ended with conversations regarding starting a gym of our own "one day".
Megan and I got married October of 2023 and immediately began talking about turning our once dream into a reality. From there, I became NASM PT Certified and our causal nights of dinner and TV turned into planning, brainstorming and building out AMF. My knowledge in training has grown over the last 7 years; now with my training certification coupled with my years of practice, I am thrilled to partner with Megan as we create our own community and share our passion together.
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